1. Basic Energy Systems  [click here]

2. Physiological changes during aerobic and anaerobic exercise  [click here]

3. Physiological adaptation during aerobic and anaerobic exercise  [click here]

4. Neuromuscular functions and fatigue in exercise  [click here]

5. Fluid balance during exercise  [click here]

6. Hormonal regulation of exercise [click here]

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[Don’t Forget To Donate For The Notes Taken To Spread Silat Worldwide]
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